Individual Therapy Sessions

Allow us to help you seek resolution to unresolved issues, move beyond a sense of defectiveness, respond rather than react and learn to love yourself and others.

Sessions are conducted via ZOOM and/or in-person, per CDC guidelines. Kristy and/or Jerry are licensed at the highest clinical levels in their states.

Our Focus

Our focus is on helping clients develop true self-esteem, set and enforce healthy boundaries, and practice self-care and awareness-in-action.

Individual Therapy Sessions Takeaways

clarity

Take an honest look at where you are, where are you came from, and what habits you developed.

connections

Learn how to meet a partner in a healthy middle zone, without losing your self.

communication

Develop healthy listening and responding skills, while honoring boundaries.

roadmap

Once you are both protected and connected the road forward allows for hope and joy.

Menu